BC Reform - Full Body

About this event

Get ready for a full-body burn like no other. Lagree classes combine strength training, cardio, core work, and endurance into a high-intensity, low-impact workout performed on the Megaformer Pro. Each 45-minute class focuses on slow, controlled movements that target and fatigue every muscle group for maximum results. Designed to improve strength, flexibility, and muscular endurance without stressing the joints, Lagree is perfect for anyone looking to sculpt, tone, and transform their body efficiently and safely. Expect shaking muscles, a fired-up core, and a serious sweat — all in under an hour. *Friendly reminder to arrive 15 minutes early to your first class and grip socks are required! A late arrival will lose entry to class*

From BC Gym