Iyengar Level 4

About this event

This class is for seasoned students of yoga and with a regular practice in the Iyengar tradition. Students work in more depth with foundational postures as well as explore more advanced postures. A level 4 class assumes that you are knowledgeable and skillful in all of the foundational postures and inversions (or their alternatives). It does not mean that you have to be able to do all the advanced poses! It simply means you have years of practice and understanding of Iyengar yoga under your belt! One of the great gifts of Iyengar yoga is that it allows you to penetrate and explore advanced postures so that there is the joy of adventure in your practice!

From Chestnut Hill Yoga