Health & Wellness

Focus50: Core + Lower + Upper Body

[solidcore] Tennessee

When: No date ahead
Where: [solidcore] Tennessee820 4th Avenue North suite 138 · Nashville, TN · 37219
Good to know: $36

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About this event

A 50-minute strength training workout that exclusively targets the lower body, upper body, and core. Obliques are not included. This class is perfect for pregnant women, individuals recovering from core-related injuries, or anyone looking to strengthen their lower and upper body. Please note we recommend that you complete 5-10 Foundation50: Build Your Basics or Signature50: Full Body classes before attending.

From [solidcore] Tennessee

Listed by Mindbody: Nashville, TN, gathered by the Hendersonville events calendar.