Health & WellnessSunday, November 15
EAST Prenatal Yoga at Meliora Movement
Sunday, November 15 · 8:30-9:30 a.m. · Nurture Nashville Yoga
- When
- Sunday, November 15 · 8:30-9:30 a.m.
- Where
- Nurture Nashville Yoga992 Davidson Drive Suite 102 · Nashville, TN · 37205
- Good to know
About this event
Location: East studio - 1106 Woodland Street at Meliora Movement PRENATAL YOGA helps your pregnant body in every trimester: Relieve your pregnancy aches and pains. Ease anxiety and stress. Gain strength and confidence for birth. Prepare your pelvic floor and core for postpartum recovery. You'll learn to breathe for relaxation, focus and perseverance. Every class includes time to connect in community so you can celebrate the good days, be real about the awkward/weird moments, and know that you are not alone in this journey. Nurture Prenatal Yoga will help you grow your relationship with your baby and deepen your belief in yourself. WHO IT'S FOR: This class is for you if you're pregnant. Pregnant people in any trimester and at all yoga experience levels (including those new to yoga) are welcome. For IN-STUDIO classes, please register at least 1 hour in advance.
From Nurture Nashville Yoga
Listed by Mindbody: Nashville, TN, gathered by the Hendersonville events calendar.