Health & WellnessMonday, November 9
RIG
Monday, November 9 · 5-6 a.m. · The Yard Gym West Nashville
5-6 a.m.
- When
- Monday, November 9 · 5-6 a.m.
- Where
- The Yard Gym West Nashville6 City Avenue · Nashville, TN · 37209
- Good to know
About this event
Our RIG sessions help build strength so that we create the ability to live our lives to the max! They are focused around power, strength and endurance, spending a lot of time on “The Rig“ focussing on a range of movement, functional and hypertrophy training. Remember, you can’t have a pretty house without strong foundations.
From The Yard Gym West Nashville
Listed by Mindbody: Nashville, TN, gathered by the Hendersonville events calendar.