Health & WellnessToday
Mobility Rx
Tuesday, November 3 · 7:30-8:20 a.m. · Pilates Addiction - Hendersonville
- When
- Tuesday, November 3 · 7:30-8:20 a.m.
- Where
- Pilates Addiction - Hendersonville1050 Glenbrook Way Suite 440 · Hendersonville, TN · 37075
- Good to know
About this event
Work Hard. Move Better. Feel Powerful. Unlock powerful movement with Mobility RX — a dynamic, sweat-worthy session that pushes your body to new levels of flexibility, stability, and functional strength. This class goes beyond simple stretching; you'll challenge range of motion, build control, and increase mobility through purposeful, focused movement. The result? A body that moves with ease, strength, and confidence — both in class and in life. Duration: 50 min Grip socks are required for class and available for purchase at the studio.
From Pilates Addiction - Hendersonville
Listed by Mindbody: Hendersonville, TN, gathered by the Hendersonville events calendar.