Health & WellnessMonday, November 16
BC Gym - Strength (Quad)
Monday, November 16 · 5-6 a.m. · BC Gym
5-6 a.m.
- When
- Monday, November 16 · 5-6 a.m.
- Where
- BC Gym513 Merritt Avenue · Nashville, TN · 37203
- Good to know
About this event
Strength classes target a specific muscle group each day, whether its Quad, Chest & Back, Glutes & Hams, or Arms and Abs, with each class expertly and intentionally crafted to progress through strength phases to gradually load the body and build muscle.
From BC Gym
Listed by Mindbody: Nashville, TN, gathered by the Hendersonville events calendar.