Sunday, November 22
Hybrid
Sunday, November 22 · 10-11 a.m. · The Yard Gym West Nashville
10-11 a.m.
- When
- Sunday, November 22 · 10-11 a.m.
- Where
- The Yard Gym West Nashville6 City Avenue · Nashville, TN · 37209
- Good to know
About this event
The "Hybrid Training Series" is a purpose-built fusion of strength and conditioning, designed to bridge the gap between traditional resistance training and functional endurance. These sessions are high-performance, periodized offerings that mirror the demands of hybrid racing formats like HYROX, but are fully adaptable to general population training needs.
From The Yard Gym West Nashville
Listed by Mindbody: Nashville, TN, gathered by the Hendersonville events calendar.