Sound Bath

About this event

A sound meditation experience, designed as a dynamic journey through several instruments. Expect to be immersed in waves of sound from instruments such as crystal bowls, chimes, and other resonant instruments that guide you into a state of deep relaxation. As practitioners move through the space, the sounds evolve, creating a rich, multidimensional experience. This will be a full-spectrum meditation that soothes the nervous system, quiets the mind, and restores inner balance. Come cozy, sweaters, socks, pillow if you like. You will be laying down and enjoying the sound

From 3S Yoga - East Nashville