Health & Wellness
Loyals
F45 Training East Nashville
- When
- No date ahead
- Where
- F45 Training East Nashville418 Woodland Street · Nashville, TN · 37206
- Good to know
About this event
Loyals is a hybrid style workout, hitting the best of both cardio and resistance movements at a respective 2:1 ratio. During the Loyals workout you will experience muscle fatigue, and a rigorous test of muscle endurance and aerobic threshold.
From F45 Training East Nashville
Listed by Mindbody: Nashville, TN, gathered by the Hendersonville events calendar.