Health & WellnessSaturday, November 21
Heated Slow + Steady Flow
Saturday, November 21 · 12-1 p.m. · Highland Yoga Nashville
12-1 p.m.
- When
- Saturday, November 21 · 12-1 p.m.
- Where
- Highland Yoga Nashville827 19th Avenue South · Nashville, TN · 37203
- Good to know
About this event
Slow + Sweaty Flow is a slower flow class designed to create heat through longer holds with a strong emphasis on building strength and alignment. Class ends with a relaxing deep stretch series and a juicy savasana to help you unwind. Perfect for all levels, including beginners interested in building a foundation to transition into the All Levels Heated Vinyasa classes. This class is one hour and heated to 93 degrees.
From Highland Yoga Nashville
Listed by Mindbody: Nashville, TN, gathered by the Hendersonville events calendar.