Health & WellnessThursday, November 5
Bordeaux Library Chair Yoga
Thursday, November 5 · 10:30-11:30 a.m. · Small World Yoga
10:30-11:30 a.m.
- When
- Thursday, November 5 · 10:30-11:30 a.m.
- Where
- Small World Yoga1119 12th Avenue South · Nashville, TN · 37203
- Good to know
About this event
Join us for an accessible and calming experience with a gentle chair yoga class accessible to all ages and abilities. This 60-minute class focuses on gentle movements, deep stretching, and mindful breathing techniques to promote relaxation, flexibility, and overall well-being, all from a seated position in a chair. Class is held at Bordeaux Library (4000 Clarksville Pike, Nashville, TN 37218). Free parking! Chairs provided. Limited mats and props available. Bring your own mat/props if possible.
From Small World Yoga
Listed by Mindbody: Nashville, TN, gathered by the Hendersonville events calendar.