Beg. Grooves

About this event

What is Grooves?
 Grooves is a follow-along dance workout that blends different dance styles with feel-good music. No strict choreography—just pure movement, energy, and rhythm! It breaks down the basic fundamentals found in hip hop, jazz, contemporary, and so much more. This class is all about having fun, letting loose, and connecting through music. It helps you build confidence in improv, find rhythm in the music, and translate that rhythm through your whole body—breaking down how you can move and groove from your head all the way to your toes.

From Millennium Dance Complex Nashville