Health & WellnessTuesday, November 10
Mat Pilates
Tuesday, November 10 · 10:15-11:15 a.m. · Boost Fit Club
10:15-11:15 a.m.
- When
- Tuesday, November 10 · 10:15-11:15 a.m.
- Where
- Boost Fit Club11 Vaughns Gap Road · Nashville, TN · 37205
About this event
This 50 min mat pilates class will improve overall well being, flexibility and general health. This class will utilizes body weight, pilates ball and magic ring concentrating on strengthening with an emphasis on core strength. Pilates concentrates on posture balance and flexibility. All fitness levels welcomed and encouraged.
From Boost Fit Club
Listed by Mindbody: Nashville, TN, gathered by the Hendersonville events calendar.