Presence Meditation with Andrea Mai

About this event

Presence Meditation | Community + Practice

In the center of the center, stillness always exists along with the answers to your questions.It's the place we can soften into, yield like water and wind, the place from which effortless grace, stability, and elegance arise. This is the invitation during Presence Meditation practice.Your GuideAndrea Mai teaches and facilitates meditation, movement, somatics, and intuitive writing practices. She's the author of The Calm Way, This Wild Arising, Unwinding Anxiety, and many other books.When & WhereWe meet two Sundays a month. Limited to 11 participants per session.Time: Join us from 10-11:30 a.m. Doors open at 9:45.Cost $20 per sessionA new way is rising. Let's rise together.