Health & Wellness

Restorative Yin

Soul Flow Yoga Studio

When: No date ahead
Where: Soul Flow Yoga Studio6601 Sugar Valley Drive 104 · Nashville, TN · 37211

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About this event

This passive form of yoga incorporates intentional breath-work, meditation and use of various props to support several grounded postures held for 3-5min each. The room is set to a comfortable temperature, perfect for releasing fascia and lengthening muscle. Beginner Friendly and All Levels Welcome. Unheated. (60min)

From Soul Flow Yoga Studio

Listed by Mindbody: Nashville, TN, gathered by the Hendersonville events calendar.