Health & WellnessFriday, November 20
3S Interval Express 50
Friday, November 20 · 7-7:45 a.m. · 3S Yoga - East Nashville
7-7:45 a.m.
- When
- Friday, November 20 · 7-7:45 a.m.
- Where
- 3S Yoga - East Nashville1882 Eastland Avenue · Nashville, TN · 37206
- Good to know
About this event
Our signature 3S class is an interval training yoga inspired workout that will strengthen your body, stretch your muscles, and sweat your heart out. A mix of yoga, pilates, barre, and interval training, all set to a timer so you can go at your own pace and get the strength and power that you need. This class uses weights, bands, and body weight to build strength and sweat!
From 3S Yoga - East Nashville
Listed by Mindbody: Nashville, TN, gathered by the Hendersonville events calendar.