Health & Wellness

Jumpboard Sculpt

BODYROK - Nashville

When: No date ahead
Where: BODYROK - Nashville2209 Bowline Avenue · Nashville, TN · 37207
Good to know: $38

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About this event

Jumpboards are out, heart rate is up, & we're coming for that core. Our signature class is an innovative blend of pilates, cardio, and weight training specifically designed to strengthen, tighten, and tone the body quickly and safely. This 45-minute, music-inspired, full-body workout gets and keeps your heart rate up while targeting your upper body, lower body, and core. Be careful ... you'll get hooked!

From BODYROK - Nashville

Listed by Mindbody: Nashville, TN, gathered by the Hendersonville events calendar.