ALO & LiveOn Labs Experience Class - Open to all

About this event

We're getting it all in. Keep it simple. Make it hard. Our signature class is an innovative blend of pilates, cardio, and weight training specifically designed to strengthen, tighten, and tone the body quickly and safely. This 45-minute, music-inspired, full-body workout gets and keeps your heart rate up while targeting your upper body, lower body, and core. Be careful ... you'll get hooked! These classes are proudly sponsored by ALO Yoga and Live On Labs! All attendees will receive a special gift from both brands as a thank-you for joining us! Please note that photos and videos may be captured during class by our sponsoring partners for use on their social media channels. By signing up for this class, you acknowledge and consent to potentially being photographed or filmed.

From BODYROK - Nashville