Sunday, November 15
Self-Care for the LMT
Sunday, November 15 · 1-4 p.m. · Mind Body Institute, LLC
- When
- Sunday, November 15 · 1-4 p.m.
- Where
- Mind Body Institute, LLC1556 Crestview Dr. · Madsion, TN · 37115
- Good to know
About this event
Self Care for the LMT (3 hr class) - On Campus of MBI
During this class we will be discussing/answering the questions around self care and its meaning in our society. We will formulate a plan for ourselves with intentions of setting meaningful goals for the future. This class will help you create a warm up routine before sessions and will use tools (yoga mat, yoga blocks, lacrosse balls, etc…) on our body geared specifically for LMTs and recovery after work.
What to bring:
Yoga mat/block (one can be provided upon request, email mbi.bethanie@gmail.com).
Note taking material.
From Bethanie Peadro CEs
Listed by TicketLeap: United States, gathered by the Hendersonville events calendar.