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Sunday, November 15

Self-Care for the LMT

Sunday, November 15 · 1-4 p.m. · Mind Body Institute, LLC

1-4 p.m.
When
  • Sunday, November 15 · 1-4 p.m.
Where
Mind Body Institute, LLC1556 Crestview Dr. · Madsion, TN · 37115
Good to know
$85

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About this event

Self Care for the LMT (3 hr class) - On Campus of MBI

During this class we will be discussing/answering the questions around self care and its meaning in our society. We will formulate a plan for ourselves with intentions of setting meaningful goals for the future. This class will help you create a warm up routine before sessions and will use tools (yoga mat, yoga blocks, lacrosse balls, etc…) on our body geared specifically for LMTs and recovery after work.

What to bring:

Yoga mat/block (one can be provided upon request, email mbi.bethanie@gmail.com).

Note taking material.

From Bethanie Peadro CEs

Listed by TicketLeap: United States, gathered by the Hendersonville events calendar.