Health & WellnessFriday, November 6
Studio - Yin
Friday, November 6 · 12-1 p.m. · Sanctuary For Yoga Body and Spirit
12-1 p.m.
- When
- Friday, November 6 · 12-1 p.m.
- Where
- Sanctuary For Yoga Body and Spirit21 White Bridge Road Suite 210 · Nashville, TN · 37205
- Good to know
About this event
STUDIO Class @ Sanctuary Yin Yoga uses long, passive holds to work on the deep, dense connective tissues of the body - the tendons, ligaments and cartilage - which are difficult to energize and open. This deep, passive practice settles you into poses for 3 -10 minutes, bringing you inward.
From Sanctuary For Yoga Body and Spirit
Listed by Mindbody: Nashville, TN, gathered by the Hendersonville events calendar.