Health & Wellness

WEST Strong Mama Sculpt & Flow

Nurture Nashville Yoga

When: No date ahead
Where: Nurture Nashville Yoga992 Davidson Drive Suite 102 · Nashville, TN · 37205
Good to know: $29+

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About this event

Strong Mama Sculpt & Flow - get centered with breath, warm up with an uplifting yoga flow, then connect to strength through a combination of bodyweight and light handweights work. All mamas welcome -- prenatal, postnatal, peri/menopause, and mamas at heart. LOCATION: 992 Davidson Drive, Suite 102, Nashville TN 37205

From Nurture Nashville Yoga

Listed by Mindbody: Nashville, TN, gathered by the Hendersonville events calendar.