Health & WellnessToday
Loyals
Monday, November 2 · 12:15-1 p.m. · F45 Training East Nashville
12:15-1 p.m.
- When
- Monday, November 2 · 12:15-1 p.m.
- Where
- F45 Training East Nashville418 Woodland Street · Nashville, TN · 37206
- Good to know
About this event
Loyals is a hybrid style workout, hitting the best of both cardio and resistance movements at a respective 2:1 ratio. During the Loyals workout you will experience muscle fatigue, and a rigorous test of muscle endurance and aerobic threshold.
From F45 Training East Nashville
Listed by Mindbody: Nashville, TN, gathered by the Hendersonville events calendar.