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UID:evt_rFtPS1rRX8dZ-20261104T111500Z@dailyhendersonville.com
DTSTAMP:20261103T173957Z
DTSTART:20261104T111500Z
DTEND:20261104T120000Z
SUMMARY:Foxtrot
LOCATION:MPower Nashville\, 1610 54th Avenue North Suite 135\, Nashville\, 
 TN 37209
DESCRIPTION:The focus of Foxtrot is to reach maximum cardio threshold and m
 aintain it for as long as possible. There is virtually no stage of the wor
 kout where the activated heart rate should drop by more than…\n\nhttps:/
 /www.mindbodyonline.com/explore/fitness/classes/foxtrot-f45-training-nashv
 ille-nations
URL:https://www.mindbodyonline.com/explore/fitness/classes/foxtrot-f45-trai
 ning-nashville-nations
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