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BEGIN:VEVENT
UID:evt_XftjAmdAKM8V-20261104T111500Z@dailyhendersonville.com
DTSTAMP:20261103T202203Z
DTSTART:20261104T111500Z
DTEND:20261104T120000Z
SUMMARY:Foxtrot
LOCATION:F45 Training Mt Juliet\, 2014 Providence Parkway Suite 101\, Mt. J
 uliet\, TN 37122
DESCRIPTION:The focus of Foxtrot is to reach maximum cardio threshold and m
 aintain it for as long as possible. There is virtually no stage of the wor
 kout where the activated heart rate should drop by more than…\n\nhttps:/
 /www.mindbodyonline.com/explore/fitness/classes/foxtrot-f45-training-mt-ju
 liet
URL:https://www.mindbodyonline.com/explore/fitness/classes/foxtrot-f45-trai
 ning-mt-juliet
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