BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//6AM City//Daily Hendersonville//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_MDeca1UTXQ5T-20261118T121500Z@dailyhendersonville.com
DTSTAMP:20261103T185927Z
DTSTART:20261118T121500Z
DTEND:20261118T130000Z
SUMMARY:Afterglow
LOCATION:F45 Training East Nashville\, 418 Woodland Street\, Nashville\, TN
  37206
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-east-
 nashville
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-east-nashville
END:VEVENT
END:VCALENDAR