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Essential Development

Monday, November 2 · 4-6 p.m. · Framework Performance

4-6 p.m.
When
  • Monday, November 2 · 4-6 p.m.
Where
Framework Performance104 Jessica Lauren Court · Hendersonville, TN · 37075

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About this event

Our Essential Lifting Block is designed for high school athletes who need more time to train, along with college and professional athletes looking for a focused strength environment. This is dedicated time to get after it, build strength, power, mobility, and durability while training alongside athletes at different stages of their careers. Come in, put the work in, and get better.

From Framework Performance

Listed by Mindbody: Hendersonville, TN, gathered by the Hendersonville events calendar.