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UID:evt_EbkMCc1crp3C-20261111T111500Z@dailyhendersonville.com
DTSTAMP:20261103T182944Z
DTSTART:20261111T111500Z
DTEND:20261111T120000Z
SUMMARY:Afterglow
LOCATION:F45 Training Mt Juliet\, 2014 Providence Parkway Suite 101\, Mt. J
 uliet\, TN 37122
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-mt-ju
 liet
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-mt-juliet
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