Health & WellnessToday
Loyals
Monday, November 2 · 4:30-5:15 p.m. · F45 Training Mt Juliet
4:30-5:15 p.m.
- When
- Monday, November 2 · 4:30-5:15 p.m.
- Where
- F45 Training Mt Juliet2014 Providence Parkway Suite 101 · Mt. Juliet, TN · 37122
- Good to know
About this event
Loyals is a hybrid style workout, hitting the best of both cardio and resistance movements at a respective 2:1 ratio. During the Loyals workout you will experience muscle fatigue, and a rigorous test of muscle endurance and aerobic threshold.
From F45 Training Mt Juliet
Listed by Mindbody: Mount Juliet, TN, gathered by the Hendersonville events calendar.