Health & WellnessMonday, November 16
Iyengar Level 1
Monday, November 16 · 12-1 p.m. · Chestnut Hill Yoga
12-1 p.m.
- When
- Monday, November 16 · 12-1 p.m.
- Where
- Chestnut Hill Yoga1106 3rd Avenue South · Nashville, TN · 37210
- Good to know
About this event
This class is the perfect choice for students new to Iyengar yoga or students looking to build a stronger foundation in their practice. Beginner poses are challenging and rewarding! This class focuses on classical standing poses, seated poses, inversions, and relaxation poses. The poses that are learned in this course are a necessary foundation for all of our other courses! Students are recommended to stay at this level until they feel stable and confident in the foundational postures.
From Chestnut Hill Yoga
Listed by Mindbody: Nashville, TN, gathered by the Hendersonville events calendar.