Health & WellnessWednesday, November 11

Stretch & Flow

Name: Stretch & Flow
Start: 2026-11-12T01:30:00.000Z
End: 2026-11-12T02:15:00.000Z
Location: BODYROK - Nashville

Wednesday, November 11 · 7:30-8:15 p.m. · BODYROK - Nashville

7:30-8:15 p.m.

When: Wednesday, November 11 · 7:30-8:15 p.m.
Where: BODYROK - Nashville4105 Charlotte Avenue · Nashville, TN · 37209
Good to know: $38

Get tickets The event’s page Add to my calendar Open in Maps

About this event

Learn to use your core to support all movement. Improve flexibility, strength, posture and alignment to achieve body symmetry. Move with the power and stability of increased core strength.

From BODYROK - Nashville

Listed by Mindbody: Nashville, TN, gathered by the Hendersonville events calendar.

Start your morning the right way.

Local news, things to do, and good stuff worth knowing, delivered free every morning.

Subscribe free

Free forever · No spam · Unsubscribe anytime