Monday, November 16
re:TRAIN
Monday, November 16 · 4:30-5:30 a.m. · re:MOVE//Training
4:30-5:30 a.m.
- When
- Monday, November 16 · 4:30-5:30 a.m.
- Where
- re:MOVE//Training11620 Lebanon Road · Mt. Juliet, TN · 37122
- Good to know
About this event
This 60-minute group exercise training is a functional strength and conditioning workout is designed to build strength, explosive power, speed burn fat, improve cardiovascular health, increase flexibility and push you to your limit! The group exercise program includes a variety of elements: strength training, circuit training, interval training, weight training, and high intensity training.
From re:MOVE//Training
Listed by Mindbody: Mount Juliet, TN, gathered by the Hendersonville events calendar.