Health & WellnessThursday, November 12
HYROX Signature Skill 1
Thursday, November 12 · 5-5:45 a.m. · F45 Training Gallatin TN
5-5:45 a.m.
- When
- Thursday, November 12 · 5-5:45 a.m.
- Where
- F45 Training Gallatin TN879 Green Lea Boulevard Suite 105 · Gallatin, TN · 37066
- Good to know
About this event
This week’s workout is all about levelling up for Hyrox! On the outer ring, you'll sharpen your station skills to tackle every Hyrox challenge with confidence. On the inner ring, it's time to elevate your performance on the ergs with partner work. Your mission: push your limits on the erg, then recover like a pro while your partner takes over. Master those transitions—crucial for dominating a Hyrox doubles race!
From F45 Training Gallatin TN
Listed by Mindbody: Gallatin, TN, gathered by the Hendersonville events calendar.