Health & WellnessMonday, November 16
Studio - Restorative
Monday, November 16 · 7-8 p.m. · Sanctuary For Yoga Body and Spirit
7-8 p.m.
- When
- Monday, November 16 · 7-8 p.m.
- Where
- Sanctuary For Yoga Body and Spirit21 White Bridge Road Suite 210 · Nashville, TN · 37205
- Good to know
About this event
In this slower moving, relaxing class you will be moved to find a deeper sense of relaxation and mindfulness as you melt into the poses. Poses may be held for longer periods to help enhance the overall benefits while providing you time settle in and enjoy the laid back feel of surrendering to your inner-Self.
From Sanctuary For Yoga Body and Spirit
Listed by Mindbody: Nashville, TN, gathered by the Hendersonville events calendar.