Health & WellnessSaturday, November 21

Mat Pilates

Name: Mat Pilates
Start: 2026-11-21T15:00:00.000Z
End: 2026-11-21T16:00:00.000Z
Location: Boost Fit Club

Saturday, November 21 · 9-10 a.m. · Boost Fit Club

9-10 a.m.

When: Saturday, November 21 · 9-10 a.m.
Where: Boost Fit Club11 Vaughns Gap Road · Nashville, TN · 37205

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About this event

This 50 min mat pilates class will improve overall well being, flexibility and general health. This class will utilizes body weight, pilates ball and magic ring concentrating on strengthening with an emphasis on core strength. Pilates concentrates on posture balance and flexibility. All fitness levels welcomed and encouraged.

From Boost Fit Club

Listed by Mindbody: Nashville, TN, gathered by the Hendersonville events calendar.

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