Health & WellnessFriday, November 6
ALO & LiveOn Labs Experience - Six Pack & Back
Friday, November 6 · 10:30-11:15 a.m. · BODYROK - Nashville
- When
- Friday, November 6 · 10:30-11:15 a.m.
- Where
- BODYROK - NashvilleAt Brentwood 782 Old Hickory Boulevard Suite 205 · Brentwood, TN · 37027
- Good to know
About this event
We're getting it all in. Keep it simple. Make it hard. Our signature class is an innovative blend of pilates, cardio, and weight training specifically designed to strengthen, tighten, and tone the body quickly and safely. This 45-minute, music-inspired, full-body workout gets and keeps your heart rate up while targeting your upper body, lower body, and core. Be careful ... you'll get hooked! These classes are proudly sponsored by ALO Yoga and Live On Labs! All attendees will receive a special gift from both brands as a thank-you for joining us! Please note that photos and videos may be captured during class by our sponsoring partners for use on their social media channels. By signing up for this class, you acknowledge and consent to potentially being photographed or filmed.
From BODYROK - Nashville
Listed by Mindbody: Brentwood, TN, gathered by the Hendersonville events calendar.