STUDIO Class - Vinyasa Flow- All Levels

About this event

STUDIO Class @ Sanctuary Sanctuary Vinyasa Flow is our offering of a flowing style of yoga that seamlessly moves through the poses one breath at a time. Our classes incorporate an intentional and creative blend of sun salutations and other namaskars with a full range of poses sequenced in a way that provides the foundation to cultivate inner and outer alignment, strength and flexibility, stamina and grace. Music is selected for each class that perfectly complements the flow. Join us to grow stronger, connect with your breath, and open your body, mind and heart.

From Sanctuary For Yoga Body and Spirit