Health & WellnessThursday, November 12
Sweat+ Flexibility
Thursday, November 12 · 6-7 p.m. · Ritual Community Sauna & Wellness Space
6-7 p.m.
- When
- Thursday, November 12 · 6-7 p.m.
- Where
- Ritual Community Sauna & Wellness Space1114 Porter Road · Nashville, TN · 37206
- Good to know
About this event
Join Erika Porter (porterpt.com) in this one of kind session where we will begin with time in the sauna, unwinding and connecting with our body and breath, followed by a slow, meditative yoga practice with longer-held poses designed to release tension, improve flexibility, and cultivate deep relaxation and mobility. Limited to 10 spaces, for group enquiries please get in touch; info@ritualcommunitysauna.com
From Ritual Community Sauna & Wellness Space
Listed by Mindbody: Nashville, TN, gathered by the Hendersonville events calendar.