SportsSaturday, November 14
Cardio Combat (Boxing)
Saturday, November 14 · 9:40-10:40 a.m. · Get Fit X
9:40-10:40 a.m.
- When
- Saturday, November 14 · 9:40-10:40 a.m.
- Where
- Get Fit X6430 Nolensville Pike · Nashville, TN · 37013
- Good to know
About this event
Our Cardio Combat teaches basic boxing skills and techniques, designed to increase muscular strength and cardio endurance. It's the perfect class to loose a couple of pounds or get sick shredded! This class will include cardio, calisthenics, shadow boxing, bag work, off bag work which includes: Plyometrics, agility and core strengthening exercises. You will sweat like crazy, build a rock solid core and burn hundreds of calories, while having FUN!
From Get Fit X
Listed by Mindbody: Nashville, TN, gathered by the Hendersonville events calendar.