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Health & WellnessWednesday, November 18

SWY Studio: Yoga Sculpt

Wednesday, November 18 · 6-7 a.m. · Small World Yoga

6-7 a.m.
When
  • Wednesday, November 18 · 6-7 a.m.
Where
Small World Yoga1119 12th Avenue South · Nashville, TN · 37203

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About this event

Yoga Sculpt is a 60-minute class, combining yoga and strength training. Using light to moderate weights (provided), you'll work your full body, build lean muscle, and raise your heart rate. Music and community keep the energy high. The room is heated to 90 degrees. The class is suitable for all levels.

From Small World Yoga

Listed by Mindbody: Nashville, TN, gathered by the Hendersonville events calendar.