Health & WellnessSaturday, November 14
Studio - Flow & Restore
Saturday, November 14 · 12-1 p.m. · Sanctuary For Yoga Body and Spirit
12-1 p.m.
- When
- Saturday, November 14 · 12-1 p.m.
- Where
- Sanctuary For Yoga Body and Spirit21 White Bridge Road Suite 210 · Nashville, TN · 37205
- Good to know
About this event
In STUDIO Class @ Sanctuary With an emphasis on balancing strength and softness, this blended class will take you through a vinyasa practice sequenced to awaken inner strength, then guide you into a series of restorative postures designed to facilitate deep relaxation and opening in the body and mind. Walk away feeling rested and replenished. Perfect for beginners or anyone returning to a yoga practice. Open to All Levels.
From Sanctuary For Yoga Body and Spirit
Listed by Mindbody: Nashville, TN, gathered by the Hendersonville events calendar.