Health & WellnessMonday, November 9

WEST Slow Flow Yoga for Hips & Pelvic Floor

Name: WEST Slow Flow Yoga for Hips & Pelvic Floor
Start: 2026-11-10T00:00:00.000Z
End: 2026-11-10T01:00:00.000Z
Location: Nurture Nashville Yoga

Monday, November 9 · 6-7 p.m. · Nurture Nashville Yoga

6-7 p.m.

When: Monday, November 9 · 6-7 p.m.
Where: Nurture Nashville Yoga992 Davidson Drive Suite 102 · Nashville, TN · 37205
Good to know: $29

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About this event

LOCATION: Nurture WEST 992 Davidson Drive (NOT road) Nashville TN 37205 at Charlotte Pike & Davidson, about 1 mile west of Target Join us for Slow Flow Yoga with a focus on hips, low back, core and pelvic floor. This all-levels class is open to all adults. Pregnancy, postpartum recovery, and healthy aging for joints and mobility are all welcome. Our Slow Flow classes give you time to breathe well, move mindfully, and soothe your nervous system for better rest and recovery. A fantastic 45 minutes for strength, softness, and focus for mind, body, and breath.

From Nurture Nashville Yoga

Listed by Mindbody: Nashville, TN, gathered by the Hendersonville events calendar.