Health & WellnessToday
Slow Flow
Monday, November 2 · 7:30-8:30 p.m. · Bend and Zen Hot Yoga Nashville
7:30-8:30 p.m.
- When
- Monday, November 2 · 7:30-8:30 p.m.
- Where
- Bend and Zen Hot Yoga Nashville3820 Charlotte Avenue Ste. 150 · Nashville, TN · 37209
- Good to know
About this event
Learn to combine breathing, flowing postures and meditation in this gentle, but deep approach to Vinyasa yoga. This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to breath to help reveal body awareness, inner strength and easeful opening. Temperature 95-98
From Bend and Zen Hot Yoga Nashville
Listed by Mindbody: Nashville, TN, gathered by the Hendersonville events calendar.