$10 Candlelight Slow Flow

About this event

Wind down your evening with a heated slow flow designed to balance strength and grounding. This breath-led class moves at a slower pace, giving you space to refine alignment, deepen into each shape, and stay present in your body. With longer warm-ups, fluid transitions, and steady holds, you’ll find the sweet spot between ease and effort—building strength and flexibility while supporting nervous system regulation without rushing. The glow of candlelight creates an atmosphere of presence and relaxation as you close out your day. Come breathe, move, and reset into the night - we'll see you on your mat soon!

From Shakti Power Yoga